Nutrition
April 15, 2023 2024-07-29 7:01Nutrition
Nutrition At VVP
Food and nutrition are an integral part of grooming a child and hence are given utmost importance at Vishwa Vidyapeeth. We have a well maintained, hygienic kitchen and food is prepared with proper measurements to ensure quality and hygiene
The breakfast and lunch are strictly vegetarian (some of these are grown in the school garden), ensuring good health. We encourage students to serve food during the lunch time, bringing in a sense of responsibility and ownership in senior classes.
We do keep a strict vigil when it comes to “no waste of food”, students are advised to clean the food on their plate without wasting. This brings in a very important life lesson of how important food is and wasting food is not encouraged.
WEEK 1 | |||||
DAY 1 | DAY 2 | DAY 3 | DAY 4 | DAY 5 | |
BREAKFAST | Upma & Chutney | Rice Idli & Sambar | Rice Shavige bath | Pongal | Avalakki Bisibelebath |
LUNCH | Roti, Bhindi Sabzi, Rice, Mangalore Sautekai Sambar | Vegetable Pulav, Raitha, Atta Sheera | Roti, Khol Sabzi, Rice, Bhindi Sambar | Methi Roti, Coconut Chutney, Rice, Majjigehulli, Moongdal Kheer | Rice, Vegetable Sambar, Beans Kalu Palya, Banana Chips |
WEEK 2 | |||||
DAY 1 | DAY 2 | DAY 3 | DAY 4 | DAY 5 | |
BREAKFAST | Rice Khichdi | Vegetable Poha & Chutney | Rava Idli & Aloo Sagu | Broken Wheat Khichdi & Raitha | Bisibelebath |
LUNCH | Roti, Beetroot Sabzi, Rice, Lemon Rasam | Roti, Ivy Gourd Sabzi, Rice, Green Moong dal, Besan Ladoo | Rice, Vegetable Sambar, Papad | Roti, Black Chana Masala, Puliyogare Rice, Fruit Custard | Roti, Tomato Gojju, Rice, Doodhi Chana |
WEEK 3 | |||||
DAY 1 | DAY 2 | DAY 3 | DAY 4 | DAY 5 | |
BREAKFAST | Rice Idli & Sambar | Vegetable Upma | Rice Shavige bath | Pongal | Vegetable Avalakki & Chutney |
LUNCH | Vangibath & Raita | Roti, White Lobia Usli, Rice, Majjigehulli, Rava Ladoo | Roti, Chayote Sabzi, Rice, Dal Palak Sambar | Roti, Raw Mango Chutney, Rice, Orange Masoor Dal, Kesaribath | Roti, Horse Gram Sprouts & Spinach Sabzi, Rice, Bassaru Sambar |
WEEK 4 | |||||
DAY 1 | DAY 2 | DAY 3 | DAY 4 | DAY 5 | |
BREAKFAST | Rice Khichdi | Vegetable Poha & Chutney | Rava Idli & Vegetable Sagu | Broken Wheat Khichdi & Raitha | Bisibelebath |
LUNCH | Roti, Cabbage Sabzi, Rice, Dal Methi Sambar | Roti, Mixed Vegetable Sabzi, Jeera Rice, Sabudana Kheer | Vegetable Pulao & Raitha | Roti, Black Chana Usli, Rice & Rasam, Masala Vada | Roti, Chole Chana, Jeera Rice, Moong Dal Sambar |
WEEK 5 | |||||
DAY 1 | DAY 2 | DAY 3 | DAY 4 | DAY 5 | |
BREAKFAST | Upma & Chutney | Rice Shavige bath | Rice Idli & Sambar | Pongal | Avalakki Bisibelebath |
LUNCH | Roti, Brinjal & Methi Sabzi, Rice, Black Masoor | Poori, Aloo Sabzi, Coconut Rice, Vermicelli Kheer | Tomato Bath & Raitha | Roti, Cluster bean Sabzi, Rice, Red Lobia Sambar, Modak | Roti, Papaya Sabzi, Rice, Dantu Sappu Sambar |
WEEK 6 | |||||
DAY 1 | DAY 2 | DAY 3 | DAY 4 | DAY 5 | |
BREAKFAST | Rice Khichdi | Vegetable Avalakki & Chutney | Rava Idli & Vegetable Sagu | Bisibelebath & Khara Boondi | Vegetable Poha & Chutney |
LUNCH | Roti, Long Beans Sabzi, Rice, Alasandi Pulusu | Roti, Ennegayi, Jeera Rice, Sabudana Kheer | Roti, Tomato Gojju, Rice, Doodhi Chana | Roti, Ridge Gourd Sabzi, Rice & Rasam, Gulab Jamun | Roti, Corn palak sabzi, Khara Pongal, Sweet Pongal |
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