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The classic English saying “All work and no play makes Jack a dull boy” refers to how one becomes bored and indifferent when they don’t take time off from work. So, let’s learn about How important are sports for a child’s development? Sports are significant as Children benefit from them on a physical, mental, and emotional level. Physical benefits include improved endurance and better coordination as well as stronger bones, muscles, and joints. Physical activities also prevent diabetes, obesity, and heart disease. On an emotional and mental level, participation in sports teaches kids how to set and achieve goals, get over hurdles, and deal with failure, which boosts their self-esteem and confidence. Sports also help children to learn the importance of collaboration, leadership, communication, and time management. Through sports, children may meet new people, learn good sportsmanship, and have a good time in a supportive and safe environment. Sports have a significant effect on everybody’s life. Some people play sports to have fun and relieve stress, while for others, it may be their passion! Despite the fact that many schools in Bengaluru have sports facilities, it is important to keep in mind that this does not necessarily indicate that the institution gives emphasis to sports. We at Vishwa Vidyapeeth are considered the best school in Yelahanka for sports.

We recognize the value of sports in the lives of our students. Our school provides a comprehensive curriculum that encourages students’ overall development, and athletics is a key component of this program. Let’s examine more closely how our institute uses athletics to promote emotional development, social growth, mental development, and physical well-being among our students, which are essential at every stage of life. Along with that, it improves one’s personality

शिक्षया शोभते विद्या यस्यां स जीवनं सुखम्।
सा विद्या या विमुक्तये निबद्धा यस्य नारद॥

Knowledge is adorned by education, and in that knowledge, life finds happiness. Such knowledge, which liberates, is bound to one’s essence like the words of Narada.
This Shloka praises education, stating that it beautifies life with joy. It emphasizes that true education is not only a source of happiness but also linked to spiritual liberation. In essence, it highlights the dual role of education—bringing joy to life and contributing to spiritual freedom. The mention of Narada signifies the sage’s endorsement of this profound wisdom.

There are several reasons why sports are important in our school curriculum, some of those possible reasons are

Emotional growth

At Vishwa Vidyapeeth, our sports activities provide students with a sense of victory that enhances their confidence and self-esteem. Our institute believes that teaching kids how to handle success and disappointment graciously is an important life skill.

Through sports, students gain resilience, learn how to handle stress, anxiety, and how to deal with loss and resentment. Children that have this emotional maturity are more adaptable and self-assured in both their personal and professional life.

Social advancement

Sports are important for children as they learn the value of teamwork, cooperation, and communication. By playing team sports like basketball, football, and volleyball, students learn to take into account various perspectives on a particular problem, which aids in their ability to make judgments quickly under pressure. They gain the ability to compromise, appreciate one another’s viewpoints, and work together towards a common objective. They develop connections, empathy for others, and nonviolent dispute-resolution skills by means of interactions with their peers. As they become older, they will benefit from all of these traits.

Mental Growth

Vishwa Vidyapeeth, which is one of the best ICSE schools in Yelahanka Bangalore, is aware of the mental benefits that playing sports has for students.  Playing sports helps the brain to produce endomorphin, a natural stress reliever that helps the player(s) feel better. Children who participate in sports also learn how to take decisions, which improves their capacity for thinking critically. Children that play sports learn to consider various perspectives of a given problem. They are compelled by this to make quick decisions in a limited amount of time. All of these qualities will be beneficial to them as they get older.

Physical Well-being

We recognize the value of sports in a student’s physical well-being. As sports strengthen children’s immune systems, they do not get sick as frequently as they perhaps once did. Participating in sports can help students stay physically active, and stay healthy, which can reduce the risk of obesity, diabetes, and other chronic health conditions. Regular physical activity also helps students develop coordination, strength, and flexibility.

As we can see that sport is not only a medium of entertainment or an activity of leisure time but it also plays important roles in all the perspectives of life. It is because of the importance of sports that there are various national and international sports events organized across the country as well as in the world. These events help to bridge the gap and reduce tension between countries and make the global audience witness the diverse traditions and cultures of the world. It teaches the importance of discipline, punctuality, responsibility, and being respectful to others. Sport lays the foundation of healthy individuals and develops their capabilities and personalities in building a well-developed and resilient nation. We understand the significance of sports in education, and for this reason, Vishwa Vidyapeeth is considered to be one of the best schools in Bengaluru.

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